![]() If dreams can indicate how someone is doing in their day-to-day life, then it makes sense that strange night time visions increasingly cropped up for people once the COVID-19 pandemic began. But continually dreaming about drugs or alcohol while in treatment might justify someone receiving a little extra attention or care, DeCicco says. That isn’t to say relapse is a guaranteed outcome - many people who have stayed sober for years continue to have similar dreams for a variety of reasons. DeCicco and her team found that those still experiencing dreams related to their addictions were more likely to relapse post-rehab. Assessments of dream journals provided by individuals in addiction rehabilitation treatments showed that some people were still dreaming about the needles, bottles or prescriptions that led them to seek treatment. In her own work, DeCicco and her colleagues have traced what an individual’s dreams might indicate about their current health status and future behaviors. In people struggling with depression, the condition is linked to dreams with more negative content however, researchers have found that some antidepressants can trigger happier nighttime scenarios. ![]() For example, roughly half of those experiencing PTSD deal with nightmares, and in combat veterans, nightmares are associated with more severe cases of the condition. In the past several decades, that theory started to receive thorough scientific treatment, with researchers studying the dreams of large groups of people dealing with particular life events. ![]() The idea that what we experience is reflected in dreams, and is therefore unique to each of us, dates back to some of the earliest days of psychoanalysis. For example, flying like a bird is a common dream event around the world, but what that means to a pilot or someone who has never flown a plane could be entirely different, DeCicco says. ![]() These “dream dictionaries” are inaccurate, DeCicco says, in part because they don’t account for the unique meaning each figment, character or action has to every person in their waking lives. Much of what you’ve probably heard about how dream analysis works - like cracking open a book to look up the meaning of the things you see in dreams - isn’t based in science. ![]()
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